Question

Water is the basis of good nutrition because it is essential to all forms of metabolism in the body.

True
False

Answer 1

Answer: True

Step-by-step explanation:

This is true because your body requires water to live, and it mostly made of water. So you can never have too much water, because it keeps you hydrated and provides minerals to your body depending on what is in the water. This is why you should also focus on the kind of water you buy, because some water takes minerals out of your body because it has been over purified, or filtered too much. Water that says mineral water or spring water is better since it has more minerals thus gives your body minerals instead of taking them.

Answer 2

The correct answer is true.

The human body is made up of approximately 60% water. It is important to constantly stay hydrated because by doing so, the body functions in an orderly manner, all the organs must stay properly hydrated and the human body doesn´t naturally produce all that is needed which is why water is an important basis of good nutrition.