Question

Examples of foods that are high in complex carbohydrates include bagels, corn, and Question 4 options: fruits. skim milk. peas. sherbet.

Answer 1

skim milk is wrong. got that wrong on test. correct answer is peas

Answer 2

Answer: skim milk

Complex carbohydrates are fiber-rich foods which consist of three or more sugars as differentiated from simple carbohydrates which consist of only one or two sugars.

Examples of complex carbohydrates are bread (bagels), whole grains (corn) and dairy (low-fat yogurt and skim milk).