Question

Wich statement about anaerobic exercises is true A) Anaerobic exercise is mostly intended to improve cardio respiratory endurance B) During a aerobic exercise the muscles require a lot of oxygen C) You should leave at least a day between anaerobic exercises to let muscles rest and heal D) Anaerobic exercise should last longer and be more intense than aerobic

Answer 1

The answer should be C

Answer 2

The answer to your question is,

C) You should leave at least a day between anaerobic exercises to let muscles rest and heal

-Mabel <3