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John spent the last few decades doing CrossFit, but now that he's a bit older, he's decided to switch to more individualized training to retain the physical benefit of…

John spent the last few decades doing CrossFit, but now that he's a bit older, he's decided to switch to more individualized training to retain the physical benefit of…
asked 143k views
1 vote
John spent the last few decades doing CrossFit, but now that he's a bit older, he's decided to switch to more individualized training to retain the physical benefit of

asked
User Rui Botelho
by
8.6k points

1 Answer

7 votes

Answer: Strength building

Explanation: Just took my test got it right!

answered
User Rajax
by
8.7k points
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