Question

Which is NOT a benefit of good cardiovascular health?

improvement in appearance
increasing your self esteem
the ability to manage stress
stronger bone mass

Answer 1

The second one, increasing your self esteem

Answer 2

I would say stronger bone mass is not. If you have good cardiovascular health, you look better, you feel better about yourself and you have less stress in your life.

stronger bone mass is a calcium issue not a heart issue.