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List the areas of physical fitness you need to improve

List the areas of physical fitness you need to improve
asked 135k views
1 vote
List the areas of physical fitness you need to improve

asked
User Alex Morales
by
7.1k points

1 Answer

3 votes

Cardio-respiratory endurance.

Muscular strength.

Muscular endurance.

Flexibility.

Body composition.

answered
User Cristiano Coelho
by
7.8k points
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