Answer:
b. False
Step-by-step explanation:
Sleep is fundamental to biological functions and its quality directly interferes with our daily lives. While we sleep body and mind recover, making you feel rested in the morning. In addition, some activities are attributed to sleep, such as: ability to perform tasks efficiently, maintenance of the body's general balance, memory consolidation, body temperature regulation, among other things that are greatly affected by the amount of sleep that you had at night.