asked 129k views
4 votes
Engaging in which of the following diversions will help reduce stress?

physical activity
eating a proper diet
practicing relaxation techniques
all of the above

2 Answers

2 votes
All of the above because eating A proper diet can affect your mood, physical activity is one of the biggest one to reduce stress, relaxation techniques help calm down I hope that helped
answered
User Lemmy
by
7.9k points
1 vote
All of above is the answer
answered
User LongZheng
by
7.8k points
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