asked 212k views
3 votes
Meditating for just five minutes a day is _____.

asked
User Te
by
7.6k points

2 Answers

0 votes
Meditation can help your bony relax and it can help you focus better.
answered
User Gdurelle
by
8.4k points
2 votes
Stress reliving. This calms the brain, body and relaxes your muscles.
answered
User Remiii
by
8.0k points
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