How much vitamin b12 should a male take to increase semen?

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asked Aug 18, 2019 135k views

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Jakobovski · Answer 1 · 2019-08-22T21:33:14+0000

Men need a minimum of 15 mg of zinc per day, 30mg if you are vegetarian, however some natural health practitioners recommend up to 50 mg of Zinc per day for men with struggling sperm.

How much vitamin b12 should a male take to increase semen?

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