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What recommendation from the dietary guidelines for Americans will help you get the nutrients you need?

What recommendation from the dietary guidelines for Americans will help you get the nutrients you need?
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What recommendation from the dietary guidelines for Americans will help you get the nutrients you need?

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User Yoni Keren
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military diet... tough but works!
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User Redronin
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What recommendation from the Dietary Guidelines for Americans will help you get the nutrients you need?
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