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What are the components of a warm-up? a. Cardiovascular and flexibility b. Cardiovascular and strength c. Flexibility and strength d. Cardiovascular, flexibility, and strength?<…

What are the components of a warm-up? a. Cardiovascular and flexibility b. Cardiovascular and strength c. Flexibility and strength d. Cardiovascular, flexibility, and strength?<…
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3 votes
What are the components of a warm-up?

a. Cardiovascular and flexibility
b. Cardiovascular and strength
c. Flexibility and strength
d. Cardiovascular, flexibility, and strength?

asked
User Pmadhu
by
8.0k points

1 Answer

2 votes
Cardiovascular and strength
answered
User Shmoula
by
7.7k points
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