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Which term refers to a type of body weight exercise that emphasizes control, movement flow, and breathing?

Which term refers to a type of body weight exercise that emphasizes control, movement flow, and breathing?
asked 18.3k views
3 votes
Which term refers to a type of body weight exercise that emphasizes control, movement flow, and breathing?

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User It All Makes Cents
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1 Answer

3 votes
The answer is Pilates I believe
answered
User Fade
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8.2k points
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