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Hat does weight training do? Increases flexibility and longevity Increases strength and endurance Decreases flexibility and longevity Decreases strength and endurance

Hat does weight training do? Increases flexibility and longevity Increases strength and endurance Decreases flexibility and longevity Decreases strength and endurance
asked 190k views
5 votes
Hat does weight training do?

Increases flexibility and longevity
Increases strength and endurance
Decreases flexibility and longevity
Decreases strength and endurance

asked
User Gforcada
by
7.4k points

1 Answer

3 votes
Increases strength and endurance
answered
User Tom Kidd
by
7.5k points
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