Question

What is one good step you can take to assess your diet?

A. Make a list of the healthy foods you eat
B. Make a list of the most unhealthy foods you eat
C. Write down all the foods you eat every day
D. Resolve to eat more vegetables and less meat

Answer 1

I think A as it gives you a general idea of encouragement to eat the proper healthy foods out body needs.

Answer 2

I think the answer is C because than you can notice how much unhealthy and healthy food you eat each day and try to improve each day.