To get the proper amount of physical activity, exercise for 10 minutes once a week. True or False?

asked Jun 19, 2019 34.4k views

4 votes

To get the proper amount of physical activity, exercise for 10 minutes once a week.

True or False?

by Nahsh

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1 vote

False, exercising 30 minutes a day is the proper exercise per day

Steve Vaughan answered Jun 20, 2019

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3 votes

False the proper amount of physical activity is to exercise at least 30 minutes a day everyday

Culture answered Jun 24, 2019

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