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If you are unable to exercise for the recommended time amount because of scheduling issues or time constraints, then exercise at a higher intensity for a shorter period of time.…

If you are unable to exercise for the recommended time amount because of scheduling issues or time constraints, then exercise at a higher intensity for a shorter period of time.…
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If you are unable to exercise for the recommended time amount because of scheduling issues or time constraints, then exercise at a higher intensity for a shorter period of time.

true or false

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User Patrick Allen
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8.1k points

1 Answer

5 votes
The answer is true. Any form of exercise is good for you.
answered
User Havenard
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7.5k points
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