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What does a measure of your cardiorespiratory endurance tell a fitness professional?

What does a measure of your cardiorespiratory endurance tell a fitness professional?
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What does a measure of your cardiorespiratory endurance tell a fitness professional?

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User Mohd Belal
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A measure of your cardiorespiratory endurance tells a fitness professional: Your aerobic fitness, or how efficiently your heart is working.


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User Maverickm
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