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How long do you usually have to stay with an exercise program to notice significant changes? 12 weeks 8 weeks 4 weeks 1 week

How long do you usually have to stay with an exercise program to notice significant changes? 12 weeks 8 weeks 4 weeks 1 week
asked 173k views
4 votes
How long do you usually have to stay with an exercise program to notice significant changes?

12 weeks


8 weeks


4 weeks


1 week

asked
User Shaunna
by
7.9k points

1 Answer

5 votes
Is it 4 weeks
Pls Reply back in the comments
answered
User Riv
by
8.1k points
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