asked 142k views
2 votes
How should you plan to exercise if you want to remain healthy past the age of 65

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User Evgenius
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8.3k points

2 Answers

6 votes
I would say you to eat food without adulteration and follow healthy hygiene .going for a jog every day and doing yoga and practice aerobics and being fit!!!
answered
User Feleio
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7.9k points
6 votes
I would simply say eat well and consume good Veges and practice yoga ...!
answered
User Danushka Herath
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9.1k points

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