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PLEASE PLEASE PLEASE HELP ASAP To work on muscular strength, you should use - heavier weights and decrease repetitions - heavier weights and increase repetitions - lighter weigh…

PLEASE PLEASE PLEASE HELP ASAP To work on muscular strength, you should use - heavier weights and decrease repetitions - heavier weights and increase repetitions - lighter weigh…
asked 149k views
5 votes
PLEASE PLEASE PLEASE HELP ASAP

To work on muscular strength, you should use

- heavier weights and decrease repetitions
- heavier weights and increase repetitions
- lighter weights and decrease repetitions
- lighter weights and increase repetitions

asked
User Jan Hoek
by
8.1k points

1 Answer

5 votes

Answer:

heavier weights and decrease repetitions

Step-by-step explanation:

answered
User Hassan Khallouf
by
7.4k points
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