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PLEASE PLEASE HELP I NEED ANSWER ASAP!!! HELP WILL BE APPRECIATED The ability to perform movements with a full range of motion is a benefit of -strength training -endurance buil…

PLEASE PLEASE HELP I NEED ANSWER ASAP!!! HELP WILL BE APPRECIATED The ability to perform movements with a full range of motion is a benefit of -strength training -endurance buil…
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PLEASE PLEASE HELP I NEED ANSWER ASAP!!! HELP WILL BE APPRECIATED

The ability to perform movements with a full range of motion is a benefit of

-strength training
-endurance building
-cardiovascular fitness
-flexibility exercises

asked
User Alex Koay
by
9.0k points

2 Answers

0 votes

flexibility exercises is the answer

answered
User Schroedingers Cat
by
8.1k points
4 votes

flexibility extercises sound about right

answered
User Paul McMahon
by
7.8k points
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