Question

What is an example of an unhealthy copying mak What is an example of an unhealthy coping mechanism ?

A. Eating healthy group of foods

B. Wasting time on the Internet

C. Getting between seven and eight hours of sleep

D. Playing sports with a friend

Answer 1

The answer is B. "Wasting time on the Internet."

The other choices consist of actions that would actually be beneficial to one's health. Eating right, staying active, and having a good sleep schedule are all good things in terms of health. However, wasting time on the Internet would not help one to cope with a situation, nor would it improve someone's health.