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What is the chief benefit of anaerobic exercise

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What is the chief benefit of anaerobic exercise

asked Apr 2, 2019 67.9k views

3 votes

What is the chief benefit of anaerobic exercise

Health
middle-school

Andy TAR Sols asked

by Andy TAR Sols

8.1k points

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2 Answers

3 votes

It Increased joint mobility and reduce risk of musculoskeletal injury.

Deming answered Apr 5, 2019

by Deming

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4 votes

The answer is Strength

Juto answered Apr 9, 2019

by Juto

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