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What are 4 ways in which improving your muscular fitness would have a positive affect on your life?

What are 4 ways in which improving your muscular fitness would have a positive affect on your life?
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What are 4 ways in which improving your muscular fitness would have a positive affect on your life?

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User Nich
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1 Answer

3 votes
Fron what i know it improves your posture, flexibly, health, and increases your metabolism
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User Jonathan Ong
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