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Tony decides he would like to try adding rollerblading into his regular bike-riding routine. What training principle is Tony applying? A Frequency B intensity C Time D Type

Tony decides he would like to try adding rollerblading into his regular bike-riding routine. What training principle is Tony applying? A Frequency B intensity C Time D Type
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Tony decides he would like to try adding rollerblading into his regular bike-riding routine. What training principle is Tony applying? A Frequency B intensity C Time D Type

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User Koraktor
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2 Answers

1 vote

The answer is (D) Type, because she is adding a different type of exercise

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User Gaetan
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5 votes
D Type. He is changing the type of activity he is doing for his bike-riding routine.
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User Vixed
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