If a person wanted to increase their linolenic acid intake, they should consume:

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asked Nov 4, 2019 83.1k views

1 Answer

Phann · Answer 1 · 2019-11-07T20:22:48+0000

Flaxseeds and flaxseed oil.Canola (rapeseed) oil , Soybeans and soybean oil, Pumpkin seeds and pumpkin seed oil, Perilla seed oil, Tofu, Walnuts and walnut oil.

If a person wanted to increase their linolenic acid intake, they should consume:

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