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What is the recommended hours of sleep a teen should get per night?

2 Answers

6 votes
If I am not mistaking it would be 9-10 hours
answered
User Aprilia
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5 votes

Experts recommend that teens get between 9 to 10 hours of sleep each night.

Angelique needs to get up at 7 a.m. to get ready for school the next day, so she should plan on going to sleep around 10 pm.

answered
User Chuck Mosher
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8.1k points

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