asked 56.9k views
3 votes
What would be a particularly good stretching exercise to do before going on a run

2 Answers

2 votes
well for running, well u can do hamstring/ groin stretch, quad stretch, achilles tendon stretch.
answered
User Tim Reistetter
by
7.5k points
0 votes
Hamstring toe touches an calf stretches
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User Kiva
by
7.8k points

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