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A form of exercise that combines stretching, balance, coordination and meditation and uses a series of positions called forms is

A form of exercise that combines stretching, balance, coordination and meditation and uses a series of positions called forms is
asked 155k views
4 votes
A form of exercise that combines stretching, balance, coordination and meditation and uses a series of positions called forms is

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User Fahad Siddiqui
by
8.4k points

1 Answer

4 votes
Yoga or Tai Chi are 2 forms :)
answered
User Zarick Lau
by
8.2k points
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