Question

Which of the following is NOT a way to redirect your energy? A. engaging in physical exercise B. working on a creative project C. participating in something you enjoy D. obsessing about the problem Please select the best answer f

Answer 1

Obsessing about the problem is NOT a way to redirect your energy.

Step-by-step explanation

To be obsessed is to fill your mind with something or someone continually and to a troubling level. This should not be a way of redirecting your energy because it adds more stress to the problem. Redirecting your energy is doing a positive activity that will add value to your current state of being.

Answer 2

There's no redirection at all if you keep your mind on the problem. That just uses up energy worrying and leads to all kinds of unhealthy behavior.

D.obsessing about the problem

Hope this helps and have an amazing day!!