Symptoms of ketosis include;
Increased ketones in the urine and blood
Bad breath
Short-term fatigue
Insomnia
Digestive issues like diarrhea and constipation
Suppressed appetite
Weight loss.
Ketosis is caused by an increase in ketone in the blood. Ketones are formed from the ‘burning’ of fat in the body. This usually occurs when there are no carbohydrates to ‘burn’ in the body (usually during dieting)