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Which one of the following choices best represents an appropriate warm-up exercise? A. Toe touches B. Supine leg lifts C. Hip extensions D. Reclining spinal twists

Which one of the following choices best represents an appropriate warm-up exercise? A. Toe touches B. Supine leg lifts C. Hip extensions D. Reclining spinal twists
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Which one of the following choices best represents an appropriate warm-up exercise?

A. Toe touches
B. Supine leg lifts
C. Hip extensions
D. Reclining spinal twists

asked
User Rkrishnan
by
7.9k points

1 Answer

3 votes
I am pretty sure it is A) Toe touches because the reset are too much for a warm-up.
answered
User DanMossa
by
8.3k points
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