Question

Resistance exercises are *

exercises in which a force acts against muscles.
the maximum number of repetitions one can perform of a given exercise at a given
weight and intensity while using proper exercise form
the number of times an exercise is performed in one set,

Answer 1

A. exercises in which a force acts against muscles.

Step-by-step explanation:

Resistance exercise is any form of exercise that forces your skeletal muscles (not the involuntary muscles of your heart, lungs, etc.) to contract