When comparing the raw fruit to its juice counterpart which has the greatest vitamin c difference? grapefruit pineapple apple orange?

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asked Mar 2, 2019 118k views

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John Whitley · Answer 1 · 2019-03-08T02:06:15+0000

an orange
A medium-size orange is approximately 2 1/2 inches in diameter and weighs approximately 130 grams, or a little more than 4.5 ounces. You'll get nearly 70 milligrams of vitamin C from a medium orange.

When comparing the raw fruit to its juice counterpart which has the greatest vitamin c difference? grapefruit pineapple apple orange?

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