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What types of food should generally be avoided several hours before exercise?

What types of food should generally be avoided several hours before exercise?
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1 vote
What types of food should generally be avoided several hours before exercise?

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User Dmitry Baranovsky
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1 Answer

1 vote
junk food, fatty food, soda, candy, sugary foods, salty foods.
answered
User Luca Camillo
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