Recommended daily allowances for diabetics can be different than for the general population. what is the recommended intake of fiber for diabetics?

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asked Sep 18, 2019 149k views

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Theblindprophet · Answer 1 · 2019-09-24T08:14:10+0000

Hello there!

Diabetics are recommended by doctors to take at least 25 - 50 grams of fiber A DAY. However, the average American only consumes 15 grams of fiber EACH day. It may not be easy, but it can be done.

Hope this helps!

~Lexa

Recommended daily allowances for diabetics can be different than for the general population. what is the recommended intake of fiber for diabetics?

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