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Why is it important to find balance between exercise and daily life?

Why is it important to find balance between exercise and daily life?
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5 votes
Why is it important to find balance between exercise and daily life?

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User Amruth Lakkavaram
by
8.2k points

2 Answers

3 votes
It is important to find balance between exercise and daily life because

Daily exercise will keep your muscles toned and your joints flexible.

Exercise also keeps you metabolism up, and will help you tomaintain a proper body weight

hope it helps! :)
answered
User Dampee
by
7.9k points
3 votes

Answer: All of the Above

Step-by-step explanation:

answered
User Roshanpeter
by
7.7k points
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