Register

What is a healthy amount of food ( Per meal and calories) And water daily?

What is a healthy amount of food ( Per meal and calories) And water daily?
asked 168k views
3 votes
What is a healthy amount of food ( Per meal and calories) And water daily?

asked
User Woohoojin
by
8.2k points

2 Answers

1 vote
2000 calories a day and 8 glasses a day
answered
User Barzo
by
8.7k points
3 votes
It depends on your diet for instance if you are a runner you need to stay hydrated all the time and have at least 2000 calories a day.
answered
User Dmitri M
by
8.5k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
To develop good eye habits, you should ___________.
Link Copied!