Which describes how you develop muscular endurance?

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asked Aug 6, 2019 39.7k views

2 Answers

Ladineko · Answer 1 · 2019-08-08T20:03:40+0000

By working out and you build muscular strength by lift weights which makes micro tares. these tares are then replaced with proteins and other vitamins which makes the muscle hard cause of the scars from the tares.

Which describes how you develop muscular endurance?

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