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What is the process of decreasing the amount of stress in one's life?

What is the process of decreasing the amount of stress in one's life?
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1 vote
What is the process of decreasing the amount of stress in one's life?

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User CFIFok
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8.2k points

2 Answers

5 votes
Decreasing stress can be done by:
-Yoga
-Meditation
-Talking to someone
-Taking a spa
-Doing hobbies
Hope this helps if you have any questions feel free to message me;)
answered
User Tomaz Fernandes
by
7.8k points
1 vote
Taking away what’s stressing them out
answered
User Oleg Mazko
by
6.5k points
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