Question

What should we produce in our diet?​

Answer 1

Answer:

Vegetables and fruits form the foundation of a healthy diet. But don’t also forget nutrients, you'll also need to eat whole grains, lean protein

Example:

fish, lean meat, beans or low-fat dairy foods) and healthy fats, including nuts and olive oil. And many more fruits

Answer 2

Answer: nutrients

Step-by-step explanation:

Whole grains, proteins, fats, etc.