Answer:
Defensive coping
Step-by-step explanation:
According to psychology, defensive coping is an act of coping mechanism (usually unconscious) that helps the individual reduce the anxiety that is generated by threats from unacceptable impulses. In other words, this type of coping helps an individual manage their anxiety instead of panicking because of it.
Therefore, the Unconscious strategies to distort or deny the seriousness of a potentially stressful situation or to insulate oneself from feeling its effects are called defensive coping.