Question

Part of managing your health effectively is the ability to forgo an immediate reward to gain a more substantial one later. This health management technique is referred to as​ _____

Answer 1

Delaying gratification

Step-by-step explanation:

Delaying gratification refers to the ability of the human being to inhibit his behavior and his current desires in order to obtain a greater or more desirable advantage or benefit in the future. It is an element clearly linked to motivation and goal setting.