asked 20.8k views
3 votes
If Renaldo is using moderate weight and many repetitions, he is performing_______

muscle strength and size training

weight maintenance training

muscle endurance training

exercise specificity training

asked
User Xierui
by
8.1k points

1 Answer

3 votes
I’d say it muscle endurance training
answered
User Enigo
by
7.8k points
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