Question

What are the benefits of weight training?

Group of answer choices

increased muscular endurance

increased muscular strength

increased bone density

increased basal metabolism

all of the above

Answer 1

all of above

Step-by-step explanation:

Answer 2

E- All of the Above

Step-by-step explanation:

I took the test, a trick I learned when they ask you all of the above is always the correct answer. It is their way of trying to trick you.