Question

What are the side effects of sleeping

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Answer 1

sleeping helps your body relax, sleeping should be 8 hours but too much sleeping can be bad for the health sleeping is the way humans get energy also by eating foods

Answer 2

Too much sleep on a regular basis can increase the risk of diabetes, heart disease, stroke and death according to several studies done over the years. Too much is defined as greater than nine hours. The most common cause is not getting enough sleep the night before, or cumulatively during the week

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