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How do you think we can maintain good mental health and resilience?

How do you think we can maintain good mental health and resilience?
asked 44.4k views
3 votes
How do you think we can maintain good mental health and resilience?

asked
User Bergrebell
by
8.7k points

2 Answers

5 votes
sleep enough, eat healthy & exercise
answered
User James Joyce Alano
by
9.4k points
2 votes
Eat healthy stay woke get some sleep and stay hydrated
answered
User Al John
by
8.8k points
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