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What is cardiorespiratory fitness?

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1 vote

Answer:

Below:

Step-by-step explanation:

Cardiorespiratory fitness (CRF) refers to the capacity of the circulatory and respiratory systems to supply oxygen to skeletal muscle mitochondria for energy production needed during physical activity. CRF is an important marker of physical and mental health and academic achievement in youth.

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It's Muska

answered
User Gil Kahan
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10 votes

Answer:

Cardiorespiratory fitness refers to the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity.

Step-by-step explanation:

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User Ilka
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