Question

Which of the following would be less likely to be a benefit of physical activity?

your bones staying healthy
building much larger and bigger muscles
losing a few pounds
your mood improving

Answer 1

C. Losing a few pounds

Step-by-step explanation:

Physical activity strengthens bones and helps prevent diseases like osteoporosis.

Physical activity, specifically strength training, helps to grow muscles.

It is shown that exercise helps increase mood.

Losing weight may be a byproduct of exercising, but it is not usually a priority. Most people take part in physical activity in order to maintain their health.